| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 5:30 a.m. | Body Pump | Body Pump | Body Pump | Body Pump | Body Pump | ||
| 7:00 a.m. | Fit Life | Fit Life | Fit Life | ||||
| 8:00 a.m. | Body Step | Body Step | |||||
| 8:15 a.m. | Mash-up | GRIT | |||||
| 9:00 a.m. | Body Pump | Body Pump | Yoga Sculpt | Yoga Sculpt | |||
| 10:15 a.m. | Be Fit, Don’t Fall | Yoga | Be Fit, Don’t Fall | Yoga | Be Fit, Don’t Fall | ||
| 11:00 a.m. | Body Pump | ||||||
| 12:00 p.m. | Body Pump | Body Pump | Body Pump | ||||
| 4:30 p.m. | Body Pump | Body Pump | Body Flow | ||||
| 5:00 p.m. | GRIT | ||||||
| 5:35 p.m. | Body Flow | Body Pump | GRIT | Body Pump |
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 5:30 am | GRIT | Body Pump | Body Pump | ||||
| 7:00 am | Fit Life | Fit Life | Fit Life | ||||
| 8:00 am | Body Step | Body Step | |||||
| 8:15 am | GRIT | GRIT | |||||
| 9:00 am | Mash-up | Body Pump | Attack (Exp)/Conditioning | Body Pump | Power Pi-Yo | Power Pi-Yo | |
| 10:15 am | Be Fit, Don't Fall | Yoga | Be Fit, Don't Fall | Yoga | Be Fit, Don't Fall | ||
| 11:00 am | Body Pump | ||||||
| 12:00 pm | Body Pump | Body Pump | Body Pump | ||||
| 4:30 pm | Body Pump | Body Flow | Body Pump | Body Flow | |||
| 5:35 pm | Body Pump | ||||||
| 6:15 pm | Body Flow | ||||||
