Class Schedules

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:30 am Body Pump Body Step Body Pump Body Step Body Pump
7:00 am Fit Life Fit Life Fit Life Fit Life
8:00 am Body Flow
9:00 am Mash-up Body Pump Attack (Exp)/Conditioning Body Pump HIIT From The Core Body Pump
10:15 am Be Fit, Don't Fall Be Fit, Don't Fall Be Fit, Don't Fall
11:00 am Body Pump
12:00 pm Body Pump
1:30 pm LCSC Body Pump LCSC Body Pump
4:30 pm Body Pump Body Flow Body Pump Body Flow
5:00 pm Hard Core Express (30 minutes)
5:35 pm Body Pump Body Pump
5:45 pm Body Attack (Express) Body Attack (Express)
6:40 pm Body Flow