Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|---|
5:30 am | GRIT | Body Pump | Body Pump | ||||
7:00 am | Fit Life | Fit Life | Fit Life | ||||
8:00 am | Body Step | Body Step | |||||
8:15 am | GRIT | GRIT | |||||
9:00 am | Mash-up | Body Pump | Attack (Exp)/Conditioning | Body Pump | Power Pi-Yo | Power Pi-Yo | |
10:15 am | Be Fit, Don't Fall | Yoga | Be Fit, Don't Fall | Yoga | Be Fit, Don't Fall | ||
11:00 am | Body Pump | ||||||
12:00 pm | Body Pump | Body Pump | Body Pump | ||||
4:30 pm | Body Pump | Body Flow | Body Pump | Body Flow | |||
5:35 pm | Body Pump | ||||||
6:15 pm | Body Flow | ||||||