Group Exercise Classes Schedule

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to view the table below.

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:30 a.m.		Body Pump	Body Pump	Body Pump	Virtual Body Pump	Body Pump
6:35 a.m.		Virtual Core Ab Blast – 15 min.	Virtual Core – 30 min.	Virtual Core Ab Blast – 15 min.	Virtual Core – 30 min.	Virtual Core Ab Blast – 15 min.
7:00 a.m.		Fit Life	Virtual Core – 30 min.	Fit Life	Virtual Core – 30 min.	Fit Life
7:15 a.m.			Virtual GRIT Athletic		Virtual GRIT Athletic
7:30 a.m.			Virtual GRIT Athletic		Virtual GRIT Athletic		Virtual Body Balance – Yoga 20 min.
8:00 a.m.			Body Step		Body Step
8:15 a.m.	Virtual Body Balance – 45 min.	Full-Body Tabata		GRIT		GRIT	GRIT
8:50 a.m.						Virtual Barre – 30 min.	Core
9:00 a.m.		Virtual Core – 30 min.	Body Pump	Virtual Bodyattack	Body Pump	Virtual Barre – 30 min.
10:00 a.m.	Virtual Bodyattack – 30 min						Virtual Body Pump – 45 min.
10:15 a.m.	Virtual Bodyattack – 30 min	Be Fit, Don’t Fall	Yoga	Be Fit, Don’t Fall	Yoga	Be Fit, Don’t Fall	Virtual Body Pump – 45 min.
11:00 a.m.	Body Pump						Virtual Body Balance – 45 min.
12:00 p.m.		Body Pump	Virtual GRIT Cardio	Body Pump	Virtual Body Pump – 45 min.	Body Pump	Virtual Bodyattack – 45 min.
12:35 p.m.			Virtual Core Ab Blast – 15 min.				Virtual Bodyattack – 45 min.
1:00 p.m.				Virtual Bodycombat – 45 min.
3:30 p.m.		Virtual GRIT Strength	Virtual Body Pump – 45 min.	Virtual GRIT Strength	Virtual Body Pump – 45 min.
4:30 p.m.		Body Pump	Virtual Body Balance	Body Pump	Body Balance	Virtual Body Pump – 30 min.
5:05 p.m.			Virtual Body Balance
5:35 p.m.		Virtual Core Ab Blast – 15 min.	Virtual Body Pump	Body Step (5:45 p.m.)	Virtual Body Pump
6:00 p.m.		Virtual Bodyattack – 45 min.	Virtual Body Pump		Virtual Body Pump

ADDRESS:

DISCLAIMER:

ATTENTION:

ATTENTION: Staffed hours have changed, effective 7/31/23!

Group Exercise Classes Schedule

ADDRESS:

DISCLAIMER: