Staff

Personal Trainers

Alicia Heier NASM CPT


  • Credentials: NASM CPT, First Aid, AED, CPR
  • Experience: 2+ Years Training, 9+ Years in the Fitness Industry
  • Areas of Expertise: Strength training, HIIT training, Performance training, Core & Balance training, Nutrition & Wellness

 


After having 3 boys, I decided it was time to hire a personal trainer to help me lose the weight I’d gained. My trainer inspired me to change my nutrition & workouts, and push me out of my comfort zones. He challenged me to become stronger physically as well as mentally. Because of his inspiration and motivation, I decided that I too wanted to become a Personal Trainer.

I am a wife & mom to 3 boys, who keep me extremely active. I enjoy helping my boys improve their performance on the football field, basketball court, and track field. I LOVE food and nutrition and enjoy teaching others how to make things that are not only good for you, but taste amazing as well! I also enjoy movie nights with my family and walking the levy with my pups.

If you have the power to make someone happy, do it. The world needs more of that.

Krichelle Riedle NASM CPT


  • Credentials: National Academy of Sports Medicine, Certified Personal Trainer, CPR, AED Certified

 


Focus: With persistent drive to achieve success, my goal is to help you live healthier lifestyle, no matter your fitness level.

Personal Bio: As a native of the Lewis-Clark Valley, I grew up playing softball, basketball, golf, and running x-country. I played all but softball in high school and received a golf scholarship to Lewis-Clark State College. I decided I wanted to better myself, so 4 years ago I started my fitness journey. Since that time I have competed in three NPC bikini/figure competitions throughout the Northwest. Going through the training program, I knew this was a lifestyle I would enjoy and want to be continue, not only for myself but to help others achieve their fitness goals.

Fitness is not about being better than someone else. It’s about being better than you used to be.

Helene Sink NASM CPT


  • Credentials: National Academy of Sports Medicine, Certified Personal Trainer, CPR, AED Certified
  • Education: B.S. Kinesiology, Health Minor

 


I am currently going to school for physical therapist assistant and will graduate In 2020 with my degree.  While completing my Bachelors in kinesiology at LCSC I was a part of the Track and field team.  I competed as a heptathlete and pentathlete for four years.  I am originally from Eugene, Oregon. I love to go hiking and being outdoors. I have a passion to help others achieve their fitness goals and feel I have the knowledge to help them do It.

Let’s focus on becoming a better you.

 

 

ADDRESS:

621 Bryden Avenue, Lewiston, ID
Phone: (208) 413-6522
Website: https://smartfitnesslc.com
Email: [email protected]

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