Personal Trainers


Alicia Heier NASM CPT

  • Credentials: NASM CPT, First Aid, AED, CPR
  • Experience: 2+ Years Training, 9+ Years in the Fitness Industry
  • Areas of Expertise: Strength training, HIIT training, Performance training, Core & Balance training, Nutrition & Wellness


After having 3 boys, I decided it was time to hire a personal trainer to help me lose the weight I’d gained. My trainer inspired me to change my nutrition & workouts, and push me out of my comfort zones. He challenged me to become stronger physically as well as mentally. Because of his inspiration and motivation, I decided that I too wanted to become a Personal Trainer.

I am a wife & mom to 3 boys, who keep me extremely active. I enjoy helping my boys improve their performance on the football field, basketball court, and track field. I LOVE food and nutrition and enjoy teaching others how to make things that are not only good for you, but taste amazing as well! I also enjoy movie nights with my family and walking the levy with my pups.

If you have the power to make someone happy, do it. The world needs more of that.


Bailey Harrison NASM CPT

  • Credentials: NASM CPT, FiTour Pilates Certification, First Aid, AED, CPR


Growing up I was always very active in sports and fitness has been a strong part of my life. Through high school I participated in volleyball, basketball and rodeo. I have also had the amazing opportunity to compete in a bodybuilding competition in the figure division. I have a strong passion for helping others to achieve their own health and fitness goals and I can be there if you need someone to inspire, motivate, and help find your own “balance” in life. Whether your goal is to lose weight, gain weight, or gain muscle I can help you develop a program that fits into your busy schedule.

Strength doesn’t come from the things you can do, it comes from overcoming the things you once thought you couldn’t.- Rikki Rogers


621 Bryden Avenue, Lewiston, ID
Phone: (208) 413-6522
Email: [email protected]


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